COOKED VEGETABLES FINISHING SAUCE vs GIA RUSSA
Nutrition comparison per 100 g serving
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GIA RUSSA wins in 6 out of 10 nutrient categories
COOKED VEGETABLES FINISHING SAUCE: 3
vs
GIA RUSSA: 6
(1 ties)
Overview
| Nutrient | COOKED VEGETABLES FINISHING SAUCE | GIA RUSSA | Winner |
|---|---|---|---|
| Calories | 300 cal | 71 cal | |
| Protein | 6.7 g | 1.8 g | |
| Carbs | 6.7 g | 4.4 g | |
| Fat | 30 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED VEGETABLES FINISHING SAUCE | GIA RUSSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.6 MG |
Minerals
| Mineral | COOKED VEGETABLES FINISHING SAUCE | GIA RUSSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 933 MG | 292 MG |