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COOKED TAIL-ON SHRIMP vs KETA SALMON

Nutrition comparison per 100 g serving

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COOKED TAIL-ON SHRIMP wins in 7 out of 10 nutrient categories
COOKED TAIL-ON SHRIMP: 7 vs KETA SALMON: 1 (2 ties)

Overview

Nutrient COOKED TAIL-ON SHRIMP KETA SALMON Winner
Calories 95 cal 169 cal
Protein 21.4 g 19.7 g
Carbs 0 g 2.8 g
Fat 0.6 g 8.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKED TAIL-ON SHRIMP KETA SALMON Winner
Vitamin C, total ascorbic acid 0 MG 3.4 MG

Minerals

Mineral COOKED TAIL-ON SHRIMP KETA SALMON Winner
Calcium, Ca 119 MG 28 MG
Iron, Fe 3.2 MG 2.5 MG
Sodium, Na 226 MG 120 MG
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