COOKED TAIL-ON SHRIMP vs BEER BATTERED COD FILLETS
Nutrition comparison per 100 g serving
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COOKED TAIL-ON SHRIMP wins in 6 out of 11 nutrient categories
COOKED TAIL-ON SHRIMP: 6
vs
BEER BATTERED COD FILLETS: 2
(3 ties)
Overview
| Nutrient | COOKED TAIL-ON SHRIMP | BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calories | 95 cal | 199 cal | |
| Protein | 21.4 g | 10.3 g | |
| Carbs | 0 g | 18.5 g | |
| Fat | 0.6 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED TAIL-ON SHRIMP | BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED TAIL-ON SHRIMP | BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 226 MG | 514 MG |