COOKED TAIL OFF WHITE SHRIMP vs MRS. PAUL'S
Nutrition comparison per 100 g serving
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COOKED TAIL OFF WHITE SHRIMP wins in 6 out of 10 nutrient categories
COOKED TAIL OFF WHITE SHRIMP: 6
vs
MRS. PAUL'S: 2
(2 ties)
Overview
| Nutrient | COOKED TAIL OFF WHITE SHRIMP | MRS. PAUL'S | Winner |
|---|---|---|---|
| Calories | 107 cal | 191 cal | |
| Protein | 23.8 g | 14.2 g | |
| Carbs | 0 g | 18.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED TAIL OFF WHITE SHRIMP | MRS. PAUL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED TAIL OFF WHITE SHRIMP | MRS. PAUL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 28 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 208 MG | 468 MG |