COOKED TAIL-OFF SHRIMP SALAD vs TILAPIA FILLETS
Nutrition comparison per 100 g serving
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COOKED TAIL-OFF SHRIMP SALAD wins in 5 out of 11 nutrient categories
COOKED TAIL-OFF SHRIMP SALAD: 5
vs
TILAPIA FILLETS: 2
(4 ties)
Overview
| Nutrient | COOKED TAIL-OFF SHRIMP SALAD | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 59 cal | 98 cal | |
| Protein | 14.1 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED TAIL-OFF SHRIMP SALAD | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED TAIL-OFF SHRIMP SALAD | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 353 MG | 54 MG |