COOKED TAIL-OFF SHRIMP SALAD vs RAW SHRIMP
Nutrition comparison per 100 g serving
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COOKED TAIL-OFF SHRIMP SALAD wins in 6 out of 11 nutrient categories
COOKED TAIL-OFF SHRIMP SALAD: 6
vs
RAW SHRIMP: 1
(4 ties)
Overview
| Nutrient | COOKED TAIL-OFF SHRIMP SALAD | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 59 cal | 88 cal | |
| Protein | 14.1 g | 17.7 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED TAIL-OFF SHRIMP SALAD | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED TAIL-OFF SHRIMP SALAD | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 353 MG | 248 MG |