COOKED SMALL SHRIMP vs FISH STICKS
Nutrition comparison per 100 g serving
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COOKED SMALL SHRIMP wins in 6 out of 11 nutrient categories
COOKED SMALL SHRIMP: 6
vs
FISH STICKS: 2
(3 ties)
Overview
| Nutrient | COOKED SMALL SHRIMP | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 53 cal | 218 cal | |
| Protein | 11.8 g | 10.9 g | |
| Carbs | 0 g | 20.9 g | |
| Fat | 0.6 g | 10 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SMALL SHRIMP | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SMALL SHRIMP | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 671 MG | 455 MG |