COOKED SLICED ITALIAN SAUSAGE vs BEEF UNCURED FRANKS
Nutrition comparison per 100 g serving
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COOKED SLICED ITALIAN SAUSAGE wins in 4 out of 11 nutrient categories
COOKED SLICED ITALIAN SAUSAGE: 4
vs
BEEF UNCURED FRANKS: 3
(4 ties)
Overview
| Nutrient | COOKED SLICED ITALIAN SAUSAGE | BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 17.9 g | 12 g | |
| Carbs | 1.8 g | 4 g | |
| Fat | 21.4 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SLICED ITALIAN SAUSAGE | BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SLICED ITALIAN SAUSAGE | BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 560 MG | |
| Sodium, Na | 839 MG | 920 MG |