COOKED SHRIMP WITH SAUCE vs HEADLESS SHELL ON EASY PEEL RAW SHRIMP
Nutrition comparison per 100 g serving
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HEADLESS SHELL ON EASY PEEL RAW SHRIMP wins in 5 out of 11 nutrient categories
COOKED SHRIMP WITH SAUCE: 4
vs
HEADLESS SHELL ON EASY PEEL RAW SHRIMP: 5
(2 ties)
Overview
| Nutrient | COOKED SHRIMP WITH SAUCE | HEADLESS SHELL ON EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 107 cal | |
| Protein | 12.4 g | 18.8 g | |
| Carbs | 6.2 g | 0 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP WITH SAUCE | HEADLESS SHELL ON EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP WITH SAUCE | HEADLESS SHELL ON EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 91 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 540 MG | 509 MG |