COOKED SHRIMP WITH COCKTAIL SAUCE vs SKINLESS AND BONELESS TILAPIA FILLETS
Nutrition comparison per 100 g serving
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COOKED SHRIMP WITH COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
COOKED SHRIMP WITH COCKTAIL SAUCE: 5
vs
SKINLESS AND BONELESS TILAPIA FILLETS: 3
(2 ties)
Overview
| Nutrient | COOKED SHRIMP WITH COCKTAIL SAUCE | SKINLESS AND BONELESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 85 cal | 82 cal | |
| Protein | 9.2 g | 20 g | |
| Carbs | 11.3 g | 0 g | |
| Fat | 0.4 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKED SHRIMP WITH COCKTAIL SAUCE | SKINLESS AND BONELESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 486 MG | 100 MG |