COOKED SHRIMP WITH COCKTAIL SAUCE vs WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME
Nutrition comparison per 100 g serving
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WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME wins in 5 out of 11 nutrient categories
COOKED SHRIMP WITH COCKTAIL SAUCE: 4
vs
WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME: 5
(2 ties)
Overview
| Nutrient | COOKED SHRIMP WITH COCKTAIL SAUCE | WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME | Winner |
|---|---|---|---|
| Calories | 85 cal | 55 cal | |
| Protein | 9.2 g | 7.1 g | |
| Carbs | 11.3 g | 1.8 g | |
| Fat | 0.4 g | 1.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP WITH COCKTAIL SAUCE | WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP WITH COCKTAIL SAUCE | WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 57 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 9,155 MG | 0 MG | |
| Sodium, Na | 486 MG | 517 MG |