COOKED SHRIMP WITH COCKTAIL SAUCE vs COD BREADED FISH FILLETS
Nutrition comparison per 100 g serving
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COOKED SHRIMP WITH COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
COOKED SHRIMP WITH COCKTAIL SAUCE: 5
vs
COD BREADED FISH FILLETS: 3
(2 ties)
Overview
| Nutrient | COOKED SHRIMP WITH COCKTAIL SAUCE | COD BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 118 cal | 179 cal | |
| Protein | 17.7 g | 11.6 g | |
| Carbs | 8.2 g | 14.3 g | |
| Fat | 1.2 g | 7.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP WITH COCKTAIL SAUCE | COD BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | COOKED SHRIMP WITH COCKTAIL SAUCE | COD BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 800 MG | 571 MG |