COOKED SHRIMP RING vs WILD CAUGHT ALASKA KETA SALMON FILLETS
Nutrition comparison per 100 g serving
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COOKED SHRIMP RING wins in 5 out of 11 nutrient categories
COOKED SHRIMP RING: 5
vs
WILD CAUGHT ALASKA KETA SALMON FILLETS: 4
(2 ties)
Overview
| Nutrient | COOKED SHRIMP RING | WILD CAUGHT ALASKA KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 88 cal | 116 cal | |
| Protein | 14.2 g | 20.5 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP RING | WILD CAUGHT ALASKA KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | COOKED SHRIMP RING | WILD CAUGHT ALASKA KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 133 MG | 429 MG | |
| Sodium, Na | 602 MG | 49 MG |