COOKED SHRIMP RING vs ORGANIC VEGETARIAN TAMALES
Nutrition comparison per 100 g serving
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COOKED SHRIMP RING wins in 8 out of 12 nutrient categories
COOKED SHRIMP RING: 8
vs
ORGANIC VEGETARIAN TAMALES: 3
(1 ties)
Overview
| Nutrient | COOKED SHRIMP RING | ORGANIC VEGETARIAN TAMALES | Winner |
|---|---|---|---|
| Calories | 88 cal | 200 cal | |
| Protein | 14.2 g | 3.5 g | |
| Carbs | 5.3 g | 20 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP RING | ORGANIC VEGETARIAN TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | COOKED SHRIMP RING | ORGANIC VEGETARIAN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 176 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 602 MG | 400 MG |