COOKED SHRIMP RING vs ORIGINAL POTATO PEA SAMOSAS
Nutrition comparison per 100 g serving
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COOKED SHRIMP RING wins in 6 out of 10 nutrient categories
COOKED SHRIMP RING: 6
vs
ORIGINAL POTATO PEA SAMOSAS: 2
(2 ties)
Overview
| Nutrient | COOKED SHRIMP RING | ORIGINAL POTATO PEA SAMOSAS | Winner |
|---|---|---|---|
| Calories | 85 cal | 283 cal | |
| Protein | 9.9 g | 7.6 g | |
| Carbs | 10.6 g | 35.9 g | |
| Fat | 0.4 g | 11.3 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP RING | ORIGINAL POTATO PEA SAMOSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP RING | ORIGINAL POTATO PEA SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 38 MG | |
| Iron, Fe | 0.3 MG | 2.7 MG | |
| Sodium, Na | 606 MG | 604 MG |