COOKED SHRIMP vs PASTEURIZED CRABMEAT
Nutrition comparison per 100 g serving
Ad 468x60
PASTEURIZED CRABMEAT wins in 5 out of 10 nutrient categories
COOKED SHRIMP: 2
vs
PASTEURIZED CRABMEAT: 5
(3 ties)
Overview
| Nutrient | COOKED SHRIMP | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Calories | 99 cal | 90 cal | |
| Protein | 15.3 g | 19 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | COOKED SHRIMP | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 90 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 353 MG | 310 MG |