COOKED SHRIMP vs CRUNCHY BREADED HADDOCK FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 8 out of 11 nutrient categories
COOKED SHRIMP: 8
vs
CRUNCHY BREADED HADDOCK FISH FILLETS: 1
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | CRUNCHY BREADED HADDOCK FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 118 cal | 214 cal | |
| Protein | 24.7 g | 8.9 g | |
| Carbs | 0 g | 23.2 g | |
| Fat | 1.8 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | CRUNCHY BREADED HADDOCK FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | COOKED SHRIMP | CRUNCHY BREADED HADDOCK FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 541 MG | 482 MG |