COOKED SHRIMP vs ALASKA SKINLESS
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 5 out of 12 nutrient categories
COOKED SHRIMP: 5
vs
ALASKA SKINLESS: 3
(4 ties)
Overview
| Nutrient | COOKED SHRIMP | ALASKA SKINLESS | Winner |
|---|---|---|---|
| Calories | 106 cal | 70 cal | |
| Protein | 21.2 g | 17.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | ALASKA SKINLESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKED SHRIMP | ALASKA SKINLESS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 21 MG | |
| Iron, Fe | 2.1 MG | 0.1 MG | |
| Potassium, K | 0 MG | 331 MG | |
| Sodium, Na | 188 MG | 106 MG |