COOKED SHRIMP vs BOUNTY RAW WHITE SHRIMP
Nutrition comparison per 100 g serving
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BOUNTY RAW WHITE SHRIMP wins in 4 out of 10 nutrient categories
COOKED SHRIMP: 3
vs
BOUNTY RAW WHITE SHRIMP: 4
(3 ties)
Overview
| Nutrient | COOKED SHRIMP | BOUNTY RAW WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 54 cal | |
| Protein | 21.2 g | 13.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | BOUNTY RAW WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | COOKED SHRIMP | BOUNTY RAW WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 188 MG | 312 MG |