COOKED SHRIMP vs PREMIUM COD FISH STICKS
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 7 out of 10 nutrient categories
COOKED SHRIMP: 7
vs
PREMIUM COD FISH STICKS: 1
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | PREMIUM COD FISH STICKS | Winner |
|---|---|---|---|
| Calories | 83 cal | 209 cal | |
| Protein | 20.2 g | 12.1 g | |
| Carbs | 0 g | 20.9 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | PREMIUM COD FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | PREMIUM COD FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 298 MG | 264 MG |