COOKED SHRIMP vs LIGHTLY BREADED FISHIES
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 11 nutrient categories
COOKED SHRIMP: 6
vs
LIGHTLY BREADED FISHIES: 4
(1 ties)
Overview
| Nutrient | COOKED SHRIMP | LIGHTLY BREADED FISHIES | Winner |
|---|---|---|---|
| Calories | 83 cal | 227 cal | |
| Protein | 20.2 g | 10.2 g | |
| Carbs | 0 g | 20.5 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | LIGHTLY BREADED FISHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | COOKED SHRIMP | LIGHTLY BREADED FISHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 298 MG | 398 MG |