COOKED SHRIMP vs TOASTED CRUMB TILAPIA
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 6 out of 10 nutrient categories
COOKED SHRIMP: 6
vs
TOASTED CRUMB TILAPIA: 1
(3 ties)
Overview
| Nutrient | COOKED SHRIMP | TOASTED CRUMB TILAPIA | Winner |
|---|---|---|---|
| Calories | 82 cal | 188 cal | |
| Protein | 18.6 g | 16.4 g | |
| Carbs | 0 g | 11.7 g | |
| Fat | 0.9 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | TOASTED CRUMB TILAPIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | TOASTED CRUMB TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 478 MG | 227 MG |