COOKED SCRAMBLED EGGS WITH SAUSAGE vs ISABEL
Nutrition comparison per 100 g serving
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ISABEL wins in 5 out of 10 nutrient categories
COOKED SCRAMBLED EGGS WITH SAUSAGE: 4
vs
ISABEL: 5
(1 ties)
Overview
| Nutrient | COOKED SCRAMBLED EGGS WITH SAUSAGE | ISABEL | Winner |
|---|---|---|---|
| Calories | 608 cal | 212 cal | |
| Protein | 40.5 g | 8.2 g | |
| Carbs | 10.8 g | 10.6 g | |
| Fat | 46.0 g | 15.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SCRAMBLED EGGS WITH SAUSAGE | ISABEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | COOKED SCRAMBLED EGGS WITH SAUSAGE | ISABEL | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 47 MG | |
| Iron, Fe | 4.4 MG | 0.9 MG | |
| Sodium, Na | 1,665 MG | 388 MG |