COOKED SCRAMBLED EGGS WITH SAUSAGE vs BEEF RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SCRAMBLED EGGS WITH SAUSAGE wins in 5 out of 11 nutrient categories
COOKED SCRAMBLED EGGS WITH SAUSAGE: 5
vs
BEEF RAVIOLI: 4
(2 ties)
Overview
| Nutrient | COOKED SCRAMBLED EGGS WITH SAUSAGE | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 608 cal | 86 cal | |
| Protein | 40.5 g | 2.7 g | |
| Carbs | 10.8 g | 12.5 g | |
| Fat | 46.0 g | 2.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SCRAMBLED EGGS WITH SAUSAGE | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SCRAMBLED EGGS WITH SAUSAGE | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 8 MG | |
| Iron, Fe | 4.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 1,665 MG | 293 MG |