COOKED SCRAMBLED EGGS WITH SAUSAGE vs BEEF CHILI WITH BEANS
Nutrition comparison per 100 g serving
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COOKED SCRAMBLED EGGS WITH SAUSAGE wins in 5 out of 10 nutrient categories
COOKED SCRAMBLED EGGS WITH SAUSAGE: 5
vs
BEEF CHILI WITH BEANS: 3
(2 ties)
Overview
| Nutrient | COOKED SCRAMBLED EGGS WITH SAUSAGE | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 608 cal | 101 cal | |
| Protein | 40.5 g | 5.3 g | |
| Carbs | 10.8 g | 12.2 g | |
| Fat | 46.0 g | 3.6 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SCRAMBLED EGGS WITH SAUSAGE | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SCRAMBLED EGGS WITH SAUSAGE | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 16 MG | |
| Iron, Fe | 4.4 MG | 0.7 MG | |
| Sodium, Na | 1,665 MG | 364 MG |