COOKED PEELED DEVEINED TAIL-ON WHITE SHRIMP vs WILD PACIFIC MAHI-MAHI
Nutrition comparison per 100 g serving
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COOKED PEELED DEVEINED TAIL-ON WHITE SHRIMP wins in 6 out of 11 nutrient categories
COOKED PEELED DEVEINED TAIL-ON WHITE SHRIMP: 6
vs
WILD PACIFIC MAHI-MAHI: 2
(3 ties)
Overview
| Nutrient | COOKED PEELED DEVEINED TAIL-ON WHITE SHRIMP | WILD PACIFIC MAHI-MAHI | Winner |
|---|---|---|---|
| Calories | 74 cal | 85 cal | |
| Protein | 21.4 g | 18.8 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PEELED DEVEINED TAIL-ON WHITE SHRIMP | WILD PACIFIC MAHI-MAHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED PEELED DEVEINED TAIL-ON WHITE SHRIMP | WILD PACIFIC MAHI-MAHI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 429 MG | 89 MG |