COOKED PEELED & DEVEINED TAIL ON SHRIMP IQF vs OCTOMAR
Nutrition comparison per 100 g serving
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OCTOMAR wins in 4 out of 10 nutrient categories
COOKED PEELED & DEVEINED TAIL ON SHRIMP IQF: 2
vs
OCTOMAR: 4
(4 ties)
Overview
| Nutrient | COOKED PEELED & DEVEINED TAIL ON SHRIMP IQF | OCTOMAR | Winner |
|---|---|---|---|
| Calories | 95 cal | 118 cal | |
| Protein | 22.6 g | 24.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PEELED & DEVEINED TAIL ON SHRIMP IQF | OCTOMAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | COOKED PEELED & DEVEINED TAIL ON SHRIMP IQF | OCTOMAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 202 MG | 294 MG |