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COOKED PEELED & DEVEINED TAIL-OFF SHRIMP vs TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS

Nutrition comparison per 100 g serving

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COOKED PEELED & DEVEINED TAIL-OFF SHRIMP wins in 7 out of 10 nutrient categories
COOKED PEELED & DEVEINED TAIL-OFF SHRIMP: 7 vs TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS: 1 (2 ties)

Overview

Nutrient COOKED PEELED & DEVEINED TAIL-OFF SHRIMP TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS Winner
Calories 71 cal 99 cal
Protein 16.5 g 14.8 g
Carbs 0 g 4.2 g
Fat 1.2 g 2.5 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKED PEELED & DEVEINED TAIL-OFF SHRIMP TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COOKED PEELED & DEVEINED TAIL-OFF SHRIMP TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS Winner
Calcium, Ca 47 MG 14 MG
Iron, Fe 0.4 MG 1.0 MG
Sodium, Na 341 MG 232 MG
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