COOKED PEELED & DEVEINED SHRIMP PLATTER vs MINI POTATO SKINS
Nutrition comparison per 100 g serving
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MINI POTATO SKINS wins in 6 out of 11 nutrient categories
COOKED PEELED & DEVEINED SHRIMP PLATTER: 4
vs
MINI POTATO SKINS: 6
(1 ties)
Overview
| Nutrient | COOKED PEELED & DEVEINED SHRIMP PLATTER | MINI POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 99 cal | 220 cal | |
| Protein | 12.7 g | 9.9 g | |
| Carbs | 7.0 g | 13.2 g | |
| Fat | 0.4 g | 14.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PEELED & DEVEINED SHRIMP PLATTER | MINI POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.9 MG |
Minerals
| Mineral | COOKED PEELED & DEVEINED SHRIMP PLATTER | MINI POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 220 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 169 MG | 396 MG | |
| Sodium, Na | 401 MG | 527 MG |