COOKED vs TANDOORI CHICKEN SAMOSAS PETITE WHEAT FLOUR PASTRIES FILLED WITH SAVORY CHICKEN AND ONION- THAT HAVE BEEN SLOW-ROASTED IN A FRAGRANT BLEND OF GARLIC AND SOUTHEAST ASIAN SPICES AND MIXED WITH A TANGY LEMON YOGURT
Nutrition comparison per 100 g serving
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COOKED wins in 6 out of 10 nutrient categories
COOKED: 6
vs
TANDOORI CHICKEN SAMOSAS PETITE WHEAT FLOUR PASTRIES FILLED WITH SAVORY CHICKEN AND ONION- THAT HAVE BEEN SLOW-ROASTED IN A FRAGRANT BLEND OF GARLIC AND SOUTHEAST ASIAN SPICES AND MIXED WITH A TANGY LEMON YOGURT: 3
(1 ties)
Overview
| Nutrient | COOKED | TANDOORI CHICKEN SAMOSAS PETITE WHEAT FLOUR PASTRIES FILLED WITH SAVORY CHICKEN AND ONION- THAT HAVE BEEN SLOW-ROASTED IN A FRAGRANT BLEND OF GARLIC AND SOUTHEAST ASIAN SPICES AND MIXED WITH A TANGY LEMON YOGURT | Winner |
|---|---|---|---|
| Calories | 85 cal | 283 cal | |
| Protein | 9.9 g | 15.1 g | |
| Carbs | 9.9 g | 28.3 g | |
| Fat | 0.4 g | 11.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKED | TANDOORI CHICKEN SAMOSAS PETITE WHEAT FLOUR PASTRIES FILLED WITH SAVORY CHICKEN AND ONION- THAT HAVE BEEN SLOW-ROASTED IN A FRAGRANT BLEND OF GARLIC AND SOUTHEAST ASIAN SPICES AND MIXED WITH A TANGY LEMON YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 169 MG | 226 MG | |
| Sodium, Na | 606 MG | 566 MG |