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Whole — TANDOORI CHICKEN SAMOSAS PETITE WHEAT FLOUR PASTRIES FILLED WITH SAVORY CHICKEN AND ONION- THAT HAVE BEEN SLOW-ROASTED IN A FRAGRANT BLEND OF GARLIC AND SOUTHEAST ASIAN SPICES AND MIXED WITH A TANGY LEMON YOGURT, TANDOORI CHICKEN

Frozen Appetizers & Hors D'oeuvres Whole Foods Market, Inc. Branded
283 Calories
15.1g Protein
28.3g Carbs
11.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 11.3g 15%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 566mg 25%
Total Carbohydrate 28.3g 10%
Dietary Fiber 0g 0%
Total Sugars 1.9g
Protein 15.1g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.1g 28%
Carbs 28.3g 52%
Fat 11.3g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 226 MG 5%
Sodium, Na 566 MG 25%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Kroger — PSST, CHICKEN STRIPS 263 10.5g 14.5g 17.1g Gorton's of Gloucester — GARLIC & HERB CHEESE STUFFED SHRIMP 230 10.6g 26.6g 8.9g Pinnacle — VEGGIE CUPS 127 6.3g 11.3g 7.0g KITCHENS SEAFOOD, STUFFED CLAMS 143 4.8g 20.6g 5.6g KITCHENS SEAFOOD, STUFFED SCALLOPS 316 7.0g 22.8g 21.1g Whole — CHICKEN NUGGETS BREADED, CHICKEN 177 14.2g 18.6g 5.3g

Nutrition Highlights

  • Good source of protein with 15.1g per 100g.
  • Good source of Sodium, Na (25% DV).

About TANDOORI CHICKEN SAMOSAS PETITE WHEAT FLOUR PASTRIES FILLED WITH SAVORY CHICKEN AND ONION- THAT HAVE BEEN SLOW-ROASTED IN A FRAGRANT BLEND OF GARLIC AND SOUTHEAST ASIAN SPICES AND MIXED WITH A TANGY LEMON YOGURT, TANDOORI CHICKEN

Whole Foods Market Tandoori Chicken Samosas are wheat pastry triangles filled with cooked chicken, onions, yogurt, garlic, tomato paste, and Southeast Asian spices. Per 53g serving: 283 calories, 15.1g protein, 28.3g carbs, and 11.3g fat. A flavorful appetizer or light meal option for those who enjoy Indian-inspired flavors.

Ingredients

FILLING (COOKED CHICKEN, ONIONS, YOGURT [CULTURED PASTEURIZED NONFAT MILK, NONFAT MILK POWDER, PASTEURIZED CREAM], LEMON JUICE WATER, LEMON JUICE CONCENTRATE], EXPELLER PRESSED CANOLA OIL*, SPICES, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], GARLIC, WATER, DISTILLED WHITE VINEGAR, SALT, CILANTRO, POTATO STARCH, SYRUP BLEND [RICE SYRUP, GRAPE JUICE], CHARGRILLED FLAVOR [YEAST EXTRACT, DEXTROSE, NATURAL FLAVOR, TAPIOCA MALTODEXTRIN, SUNFLOWER OIL, SILICON DIOXIDE], OLEORESIN OF PAPRIKA, CANE SUGAR, CITRIC ACID), PASTRY (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EXPELLER PRESSED CANOLA OIL*, SALT).

Dietary Information

Notable micronutrients in TANDOORI CHICKEN SAMOSAS PETITE WHEAT FLOUR PASTRIES FILLED WITH SAVORY CHICKEN AND ONION- THAT HAVE BEEN SLOW-ROASTED IN A FRAGRANT BLEND OF GARLIC AND SOUTHEAST ASIAN SPICES AND MIXED WITH A TANGY LEMON YOGURT, TANDOORI CHICKEN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, TANDOORI CHICKEN SAMOSAS PETITE WHEAT FLOUR PASTRIES FILLED WITH SAVORY CHICKEN AND ONION- THAT HAVE BEEN SLOW-ROASTED IN A FRAGRANT BLEND OF GARLIC AND SOUTHEAST ASIAN SPICES AND MIXED WITH A TANGY LEMON YOGURT, TANDOORI CHICKEN gets 21% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole — TANDOORI CHICKEN SAMOSAS PETITE WHEAT FLOUR PASTRIES FILLED WITH SAVORY CHICKEN AND ONION- THAT HAVE BEEN SLOW-ROASTED IN A FRAGRANT BLEND OF GARLIC AND SOUTHEAST ASIAN SPICES AND MIXED WITH A TANGY LEMON YOGURT, TANDOORI CHICKEN

See how Whole — TANDOORI CHICKEN SAMOSAS PETITE WHEAT FLOUR PASTRIES FILLED WITH SAVORY CHICKEN AND ONION- THAT HAVE BEEN SLOW-ROASTED IN A FRAGRANT BLEND OF GARLIC AND SOUTHEAST ASIAN SPICES AND MIXED WITH A TANGY LEMON YOGURT, TANDOORI CHICKEN compares to other foods in terms of nutrition:

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