COOKED vs BEEF & CHEESE TAQUITOS FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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COOKED wins in 6 out of 11 nutrient categories
COOKED: 6
vs
BEEF & CHEESE TAQUITOS FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | COOKED | BEEF & CHEESE TAQUITOS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 85 cal | 259 cal | |
| Protein | 9.9 g | 9.4 g | |
| Carbs | 9.9 g | 30.6 g | |
| Fat | 0.4 g | 11.8 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED | BEEF & CHEESE TAQUITOS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | COOKED | BEEF & CHEESE TAQUITOS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 606 MG | 341 MG |