COOKED PASTA vs TAYLOR FARMS
Nutrition comparison per 100 g serving
Ad 468x60
TAYLOR FARMS wins in 5 out of 10 nutrient categories
COOKED PASTA: 4
vs
TAYLOR FARMS: 5
(1 ties)
Overview
| Nutrient | COOKED PASTA | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 167 cal | 121 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 30.7 g | 7.1 g | |
| Fat | 2.7 g | 8.6 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PASTA | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | COOKED PASTA | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 436 MG |