COOKED PASTA vs SANFRANCISCO
Nutrition comparison per 100 g serving
Ad 468x60
SANFRANCISCO wins in 6 out of 10 nutrient categories
COOKED PASTA: 2
vs
SANFRANCISCO: 6
(2 ties)
Overview
| Nutrient | COOKED PASTA | SANFRANCISCO | Winner |
|---|---|---|---|
| Calories | 100 cal | 177 cal | |
| Protein | 5.5 g | 6.2 g | |
| Carbs | 27 g | 15.4 g | |
| Fat | 1 g | 8.5 g | |
| Fiber | 1.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED PASTA | SANFRANCISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED PASTA | SANFRANCISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 10 MG | 358 MG |