COOKED NOODLES vs SIGNATURE MEAL KIT
Nutrition comparison per 100 g serving
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COOKED NOODLES wins in 5 out of 11 nutrient categories
COOKED NOODLES: 5
vs
SIGNATURE MEAL KIT: 4
(2 ties)
Overview
| Nutrient | COOKED NOODLES | SIGNATURE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 159 cal | 164 cal | |
| Protein | 5.3 g | 7.6 g | |
| Carbs | 31.9 g | 14.6 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED NOODLES | SIGNATURE MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED NOODLES | SIGNATURE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 597 MG | 322 MG |