COOKED MEDIUM SHRIMP vs KROGER
Nutrition comparison per 100 g serving
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COOKED MEDIUM SHRIMP wins in 5 out of 10 nutrient categories
COOKED MEDIUM SHRIMP: 5
vs
KROGER: 3
(2 ties)
Overview
| Nutrient | COOKED MEDIUM SHRIMP | KROGER | Winner |
|---|---|---|---|
| Calories | 59 cal | 247 cal | |
| Protein | 14.1 g | 11.8 g | |
| Carbs | 0 g | 23.5 g | |
| Fat | 0.6 g | 12.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED MEDIUM SHRIMP | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED MEDIUM SHRIMP | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 435 MG | 612 MG |