COOKED MEDIUM SHRIMP vs AQUA STAR
Nutrition comparison per 100 g serving
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COOKED MEDIUM SHRIMP wins in 4 out of 10 nutrient categories
COOKED MEDIUM SHRIMP: 4
vs
AQUA STAR: 2
(4 ties)
Overview
| Nutrient | COOKED MEDIUM SHRIMP | AQUA STAR | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 11.8 g | 10.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED MEDIUM SHRIMP | AQUA STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED MEDIUM SHRIMP | AQUA STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 671 MG | 257 MG |