COOKED HOKKIEN NOODLES SOUP BOWL vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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COOKED HOKKIEN NOODLES SOUP BOWL wins in 6 out of 10 nutrient categories
COOKED HOKKIEN NOODLES SOUP BOWL: 6
vs
CHICKEN NOODLE SOUP: 3
(1 ties)
Overview
| Nutrient | COOKED HOKKIEN NOODLES SOUP BOWL | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 42 cal | |
| Protein | 6.8 g | 3.4 g | |
| Carbs | 32.1 g | 5.4 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED HOKKIEN NOODLES SOUP BOWL | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 1.5 MG |
Minerals
| Mineral | COOKED HOKKIEN NOODLES SOUP BOWL | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 957 MG | 418 MG |