COOKED EASY PEEL SHRIMP IQF vs SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 2 out of 10 nutrient categories
COOKED EASY PEEL SHRIMP IQF: 0
vs
SHRIMP: 2
(8 ties)
Overview
| Nutrient | COOKED EASY PEEL SHRIMP IQF | SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 21.2 g | 21.2 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED EASY PEEL SHRIMP IQF | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | COOKED EASY PEEL SHRIMP IQF | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Sodium, Na | 224 MG | 224 MG | Tie |