COOKED COLOSSAL SHRIMP vs KING CRAB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKED COLOSSAL SHRIMP: 4
vs
KING CRAB: 4
(2 ties)
Overview
| Nutrient | COOKED COLOSSAL SHRIMP | KING CRAB | Winner |
|---|---|---|---|
| Calories | 94 cal | 82 cal | |
| Protein | 21.2 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED COLOSSAL SHRIMP | KING CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | COOKED COLOSSAL SHRIMP | KING CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 647 MG | 835 MG |