COOKED COCKTAIL SHRIMP SAUCE vs SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB
Nutrition comparison per 100 g serving
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COOKED COCKTAIL SHRIMP SAUCE wins in 5 out of 10 nutrient categories
COOKED COCKTAIL SHRIMP SAUCE: 5
vs
SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB: 2
(3 ties)
Overview
| Nutrient | COOKED COCKTAIL SHRIMP SAUCE | SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB | Winner |
|---|---|---|---|
| Calories | 119 cal | 141 cal | |
| Protein | 22.9 g | 21.2 g | |
| Carbs | 6.4 g | 1.2 g | |
| Fat | 1.8 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED COCKTAIL SHRIMP SAUCE | SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED COCKTAIL SHRIMP SAUCE | SEARED AHI TUNA WITH GARLIC-PEPPERCORN RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 679 MG | 400 MG |