COOKED CAPOCOLLO COATED WITH PAPRIKA & SPICES vs PASTRAMI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKED CAPOCOLLO COATED WITH PAPRIKA & SPICES: 4
vs
PASTRAMI: 4
(2 ties)
Overview
| Nutrient | COOKED CAPOCOLLO COATED WITH PAPRIKA & SPICES | PASTRAMI | Winner |
|---|---|---|---|
| Calories | 125 cal | 143 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 2.7 g | 5.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED CAPOCOLLO COATED WITH PAPRIKA & SPICES | PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED CAPOCOLLO COATED WITH PAPRIKA & SPICES | PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 554 MG | 1,000 MG |