COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE vs UNCURED BEEF SMOKIES
Nutrition comparison per 100 g serving
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COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE wins in 5 out of 10 nutrient categories
COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE: 5
vs
UNCURED BEEF SMOKIES: 3
(2 ties)
Overview
| Nutrient | COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE | UNCURED BEEF SMOKIES | Winner |
|---|---|---|---|
| Calories | 256 cal | 286 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE | UNCURED BEEF SMOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE | UNCURED BEEF SMOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 633 MG | 821 MG |