COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE: 4
vs
SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 256 cal | 121 cal | |
| Protein | 13.3 g | 16.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 23.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 633 MG | 446 MG |