COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE: 4
vs
PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 256 cal | 282 cal | |
| Protein | 13.3 g | 15.3 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 23.3 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | COOKED BRATWURST TRADITIONAL GERMAN SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 94 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 633 MG | 788 MG |