COOKED AND PEELED WILD SHRIMP vs BREADED CRUNCHY FISH FILLETS
Nutrition comparison per 100 g serving
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COOKED AND PEELED WILD SHRIMP wins in 6 out of 10 nutrient categories
COOKED AND PEELED WILD SHRIMP: 6
vs
BREADED CRUNCHY FISH FILLETS: 3
(1 ties)
Overview
| Nutrient | COOKED AND PEELED WILD SHRIMP | BREADED CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 59 cal | 204 cal | |
| Protein | 14.1 g | 11.5 g | |
| Carbs | 0 g | 29.2 g | |
| Fat | 0.6 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED AND PEELED WILD SHRIMP | BREADED CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | COOKED AND PEELED WILD SHRIMP | BREADED CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 647 MG | 566 MG |