COOK & SERVE PUDDING CHOCOLATE vs FAT FREE PUDDING SNACKS
Nutrition comparison per 100 g serving
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FAT FREE PUDDING SNACKS wins in 5 out of 10 nutrient categories
COOK & SERVE PUDDING CHOCOLATE: 2
vs
FAT FREE PUDDING SNACKS: 5
(3 ties)
Overview
| Nutrient | COOK & SERVE PUDDING CHOCOLATE | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 360 cal | 98 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 92 g | 21.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOK & SERVE PUDDING CHOCOLATE | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOK & SERVE PUDDING CHOCOLATE | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 520 MG | 147 MG |