COOK IN BAG vs COLEMAN PORK
Nutrition comparison per 100 g serving
Ad 468x60
COOK IN BAG wins in 5 out of 10 nutrient categories
COOK IN BAG: 5
vs
COLEMAN PORK: 3
(2 ties)
Overview
| Nutrient | COOK IN BAG | COLEMAN PORK | Winner |
|---|---|---|---|
| Calories | 107 cal | 286 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 4.5 g | 0 g | |
| Fat | 2.2 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOK IN BAG | COLEMAN PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | COOK IN BAG | COLEMAN PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 277 MG | 76 MG |