COOK AND SERVE SMOKED PORK RIBLETS vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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COOK AND SERVE SMOKED PORK RIBLETS wins in 5 out of 10 nutrient categories
COOK AND SERVE SMOKED PORK RIBLETS: 5
vs
BREAKFAST SAUSAGE: 2
(3 ties)
Overview
| Nutrient | COOK AND SERVE SMOKED PORK RIBLETS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 159 cal | 338 cal | |
| Protein | 9.7 g | 18.5 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 13.3 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOK AND SERVE SMOKED PORK RIBLETS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOK AND SERVE SMOKED PORK RIBLETS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 327 MG | 923 MG |