CONVERSATION HEARTS DECORATING KIT vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 11 nutrient categories
CONVERSATION HEARTS DECORATING KIT: 2
vs
COOKIES: 6
(3 ties)
Overview
| Nutrient | CONVERSATION HEARTS DECORATING KIT | COOKIES | Winner |
|---|---|---|---|
| Calories | 426 cal | 375 cal | |
| Protein | 3.7 g | 6.3 g | |
| Carbs | 72.2 g | 56.3 g | |
| Fat | 14.8 g | 14.1 g | |
| Fiber | 1.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONVERSATION HEARTS DECORATING KIT | COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CONVERSATION HEARTS DECORATING KIT | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 28 MG | 531 MG |